2025 Almanac: Stepping Into the New Year With Due Caution

Given the milieu and such, caution seems fitting. Maybe I’m wrong but will just test the water with my toes for now. Yesterday Chef David stopped on his way home from errands and picked up a nice piece of tuna and then made seared fingerling potatoes and an uncomplicated cucumber salad to go with. We flipped on the 2020 adaptation of Jane Austen’s Emma, and … Continue reading 2025 Almanac: Stepping Into the New Year With Due Caution

Reflection: Six Big Truths About My Running Habit

If you are a runner, you understand it is an addiction. You know the science of this, the natural ‘high’ that comes with the release of endorphins during exertion—running, or any kind of exertion. For most of us, it is a healthy addiction (I’ll take exception to the extreme runners whose hearts explode after running 60 miles at a stretch; it is also science to … Continue reading Reflection: Six Big Truths About My Running Habit

The Mnemonic Power of Music

mnemonic adjective mne·​mon·​ic | \ ni-ˈmä-nik  \ Definition of mnemonic 1: assisting or intended to assist memory //To distinguish “principal” from “principle” use the mnemonic aid “the principal is your pal.” also : of or relating to mnemonics 2: of or relating to memory //mnemonic skill —Merriam-Webster We all used them in school, mnemonics, and they can surely be helpful, like this one from way back when I was a young undergraduate student at the University of Tennessee: … Continue reading The Mnemonic Power of Music