Reflection: Six Big Truths About My Running Habit

If you are a runner, you understand it is an addiction. You know the science of this, the natural ‘high’ that comes with the release of endorphins during exertion—running, or any kind of exertion. For most of us, it is a healthy addiction (I’ll take exception to the extreme runners whose hearts explode after running 60 miles at a stretch; it is also science to … Continue reading Reflection: Six Big Truths About My Running Habit

Sunday Almanac: Stretching Our Dollars

Some years ago a post popped up in one of my social feeds, an image of a pair of running shoes with a clothes iron wedged between them, business side up, and on top of it a stovetop-style espresso maker, captioned simply Cuba Linda. Hat tip to the Cubans: Are there any more resourceful people? They’ve had to be all kinds of inventive to make … Continue reading Sunday Almanac: Stretching Our Dollars

Ephemeral Magic: A Christmas Reflection

The dog needs bathing and his hair is all over the bed, the human bed, whose sheets need changing and the rest of the bedding washed. But there is also baking to do, gifts to wrap, packages to ship, a tree to be gotten, and Christmas decorations to haul out. And there are bills to pay, checkbooks to balance, laundry to fold, and all the … Continue reading Ephemeral Magic: A Christmas Reflection