A Mother’s Day Reflection: Great-Grandmother Grace

My Great-Grandmother Grace was born in 1899, died in 1991, and lived her entire life, as far as I know, in Knoxville, Tennessee. She was not so much a Southerner as an Appalachian, a flavor of Tennessean native to the eastern region of the state known as ‘hill country’ (hence ‘hillbilly’) because of its proximity to the Great Smoky Mountains—the particular stretch of the Appalachian … Continue reading A Mother’s Day Reflection: Great-Grandmother Grace

Reflection: Six Big Truths About My Running Habit

If you are a runner, you understand it is an addiction. You know the science of this, the natural ‘high’ that comes with the release of endorphins during exertion—running, or any kind of exertion. For most of us, it is a healthy addiction (I’ll take exception to the extreme runners whose hearts explode after running 60 miles at a stretch; it is also science to … Continue reading Reflection: Six Big Truths About My Running Habit

Reflection: Meat Loaf Has Left the Building

That’s Mr. Loaf to you, as one reporter evidently addressed him years ago during an interview. Or call him Mr. Salacious, or Mr. Lugubrious, they’d make good monikers for him. They both popped into my head when I heard Marvin Lee Aday, a.k.a. Meat Loaf, had died last week at age 74. Meat Loaf, he said, was a childhood nickname and he kept right on … Continue reading Reflection: Meat Loaf Has Left the Building