Reflection: Piloting Through Chapter and Verse

Memories that pop up in social feeds can be cruel, but as often they’re so beautiful. Once in a while, images surface as reminders Chef David and I somehow found time to do things together, a lot of things, in the chapter that was life in Vermont. But leisure time seems so elusive somehow in this chapter. We’ve been in our new house for a … Continue reading Reflection: Piloting Through Chapter and Verse

Reflection: Six Big Truths About My Running Habit

If you are a runner, you understand it is an addiction. You know the science of this, the natural ‘high’ that comes with the release of endorphins during exertion—running, or any kind of exertion. For most of us, it is a healthy addiction (I’ll take exception to the extreme runners whose hearts explode after running 60 miles at a stretch; it is also science to … Continue reading Reflection: Six Big Truths About My Running Habit